I began my personal journey into holistic health in my mid-20s, after facing adult-onset allergies, chronic pain that couldn’t be clearly diagnosed, and severe anxiety and depression connected to what I now understand as CPTSD from childhood trauma, including religious and narcissistic abuse.
Later in life, I was also diagnosed with ASD, and many pieces of my experience began to make sense in a new way.

In my 30s, I began formal training in holistic health, and clinical aromatherapy and over the years included studies in fitness and nutrition, Bach flower remedies, and herbalism, I’ve been supporting clients ever since.

In 2020, I was honored to be named among the Top 100 Aromatherapists worldwide.

I am a 20 year reiki master and master energy and sound healer. I am a graduate Mind Valley Transformational Coaching. I hold a B.A. in fine art and am also certified in Art Therapy.

In 2021 I had a cancer scare that really brought home the importance of maintaining a holistic lifestyle.

With over 25 years in private practice, I’ve worked with many individuals who feel overwhelmed, out of balance, or unsure how to move forward — especially after being told there are no clear answers for what they’re experiencing.

Because I’ve lived that experience myself, I understand how discouraging and isolating it can feel. I also know that change is possible — not through force, but through understanding, support, and the right approach for your body and life.

My work focuses on helping you make sense of what your body and inner world are communicating, while building practical, sustainable ways to support your health, emotional well-being, and daily life.

I do not diagnose or prescribe. Instead, I offer coaching, education, and supportive guidance to help you care for your body, mind, and nervous system in a more connected and informed way.