I offer practical, evidence-informed support for physical health, mental well-being, and life balance - grounded in experience, education, and thoughtful care.
If your body feels off and nothing seems to help, you’re not alone.
What makes CARE Different @ Arizona Holistics
I work with individuals who want to understand what’s happening in their body and restore balance in a way that is practical, personalized, and sustainable.
Many of the people I support live with chronic stress, nervous system overload, or the long-term effects of trauma — often alongside physical symptoms that don’t seem to have clear answers.
My approach integrates functional medicine with holistic, trauma-aware care, focusing on root causes while supporting the whole system — body, mind, and nervous system — at a pace that feels safe and realistic.
My Philosophy
Each person’s body, history, and circumstances are different, and meaningful change happens when care is tailored, thoughtful, and grounded in respect for the whole person.
My approach considers physical health, mental well-being, and the impact of stress and lived experience together. I focus on identifying root causes, supporting nervous-system stability, and helping people understand their bodies so they can make informed, sustainable changes.
Above all, I believe healing works best when science, lived experience, and compassionate care come together — at a pace that feels realistic and supportive.
If you’d like to explore working together, you’re welcome to schedule a complimentary
